Plant Powered Korea

식물성 파워, 한국 모임 !

Plant Powered Korea!

ppk

Hi! We are Plant Powered Korea.

We are whole foods, plant-powered, veggie-strong athletes and triathletes living in Korea.

As of the start of 2017, we live in different parts of the country and usually do our training individually, so are more a virtual “team” in name and spirit.

Our initial, limited goals are firstly to share nutrition ideas, experience, resources and advice, and secondly, to meet up together at races for mutual support and celebrations, whether sharing meals or liquid-based hydration sessions before or after events.

Want to join in? It’d be great to have you on board! Get in touch with us on Facebook, here, or leave a comment below.

New to the race scene in Korea? A nation-wide race event schedule is here. Please feel free to add to the list if there’s an event which you’re thinking of attending and would like to let others know about.

Whole foods, plant powered, for the win!


Upcoming Race Calendars

Our shared race schedule is here..

Triathlons

The Korea Triathlon Association‘s schedule for 2017 is up and available, here.

Running

The Road Run list is here. – Thanks to Murray for the link!

The Ahotu calendar is here.

The Pyeongyang race website is here.


Seeds of Inspiration

No Meat Athlete
no-meat-athlete
also on Facebook.

Vegan Triathlete
vegan-triathletealso on Facebook.

Video (15 min.)
Jim Morris, Lifelong Fitness:
The Story of a 78-year-old Vegan Bodybuilder

Jim

Dr. Heather Shenkman, M.D.
heatheralso on Facebook.

Rich Roll
rich
also on Facebook,
in interview with Lewis Howes
and all his podcast interviews on Soundcloud,

Ruth Heidrich, Ph.D.
ruth
also on Facebook,
and in interview with 20 Minute Champion.

Carl Lewis
carl
and on YouTube.

Victor “Yan” Asuncion & Yeng Constantino
yengyan1   jerichostudy3inlay-1

Dr. Pamela Peeke, MD, MPH, FACP
pam
also on Facebook,
and on TED.

Brendan Brazier
brendanbrazier
also on Facebook
and in interview with Rich Roll.

Venus Williams
venus
also on Facebook.

Scott Jurek
scott
also on Facebook,
and in interview with CaptainU.

Serena Williams
PARIS, FRANCE - JUNE 08: Serena Williams of United States of America poses with the Coupe Suzanne Lenglen after victory in the Women's Singles Final match against Maria Sharapova of Russia during day fourteen of French Open at Roland Garros on June 8, 2013 in Paris, France. (Photo by Clive Brunskill/Getty Images)
a
lso on Facebook.

Thad Beaty
9-beaty
also on Facebook.

Anna Eliza
anna
also on Facebook.

Lee Hyori
330px-lee_hyori_from_acrofan
… and more here.

Rip Esselstyn
5578-work-ripe4
also on Facebook.

Hillary Biscay
87282-work-hillarybiscay3
also on Facebook,
and in interview with Rich Roll.

… and here are some
Performance Secrets from Vegetarian Pros. …

… and more
Great Vegan Athletes

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