식물성 파워, 한국 모임 !
Plant Powered Korea!
Hi! We are Plant Powered Korea.
We are whole foods, plant-powered, veggie-strong athletes and triathletes living in Korea.
As of the start of 2017, we live in different parts of the country and usually do our training individually, so are more a virtual “team” in name and spirit.
Our initial, limited goals are firstly to share nutrition ideas, experience, resources and advice, and secondly, to meet up together at races for mutual support and celebrations, whether sharing meals or liquid-based hydration sessions before or after events.
Want to join in? It’d be great to have you on board! Get in touch with us on Facebook, here, or leave a comment below.
New to the race scene in Korea? A nation-wide race event schedule is here. Please feel free to add to the list if there’s an event which you’re thinking of attending and would like to let others know about.
Whole foods, plant powered, for the win!
Upcoming Race Calendars
The Road Run list is here. – Thanks to Murray for the link!
The Ahotu calendar is here.
The Pyeongyang race website is here.
Seeds of Inspiration
Video (15 min.)
Jim Morris, Lifelong Fitness:
The Story of a 78-year-old Vegan Bodybuilder
… and here are some
Performance Secrets from Vegetarian Pros. …
… and more
Great Vegan Athletes …