식물성 파워, 한국 모임 !
Plant Powered Korea!
Hi! We are Plant Powered Korea.
We are whole foods, plant-powered, veggie-strong athletes and triathletes living in Korea.
Our initial, limited goals are firstly to share nutrition ideas, experience, resources and advice, and secondly, to meet up together at races for mutual support and celebrations, whether sharing meals or liquid-based hydration sessions before or after events.
Want to join in? It’d be great to have you on board! Get in touch with us on Facebook, here, or leave a comment below.
Whole foods, plant powered, for the win!
Upcoming Race Calendars
Triathlons
The Korea Triathlon Association‘s schedule for 2018 is up and available, here.
Running
The Road Run list is here. – Thanks to Murray for the link!
The Ahotu calendar is here.
The Pyeongyang race website is here.
Seeds of Inspiration
No Meat Athlete
also on Facebook.
Vegan Triathlete
also on Facebook.
Video (15 min.)
Jim Morris, Lifelong Fitness:
The Story of a 78-year-old Vegan Bodybuilder
Dr. Heather Shenkman, M.D.
also on Facebook.
Rich Roll
also on Facebook,
in interview with Lewis Howes
and all his podcast interviews on Soundcloud,
Ruth Heidrich, Ph.D.
also on Facebook,
and in interview with 20 Minute Champion.
Carl Lewis
and on YouTube.
Victor “Yan” Asuncion & Yeng Constantino
Dr. Pamela Peeke, MD, MPH, FACP
also on Facebook,
and on TED.
Brendan Brazier
also on Facebook
and in interview with Rich Roll.
Venus Williams
also on Facebook.
Scott Jurek
also on Facebook,
and in interview with CaptainU.
Serena Williams
also on Facebook.
Thad Beaty
also on Facebook.
Anna Eliza
also on Facebook.
Rip Esselstyn
also on Facebook.
Hillary Biscay
also on Facebook,
and in interview with Rich Roll.
… and here are some
Performance Secrets from Vegetarian Pros. …
… and more
Great Vegan Athletes …
Ez2bVeggie 